She Lives Resilient - Christian Emotional Health for Women, Biblical Spiritual Growth, Christian Living, Bible Application
*** TOP 10% Globally Ranked Podcast *** Do you crave the hope, peace and abundance you read about in God’s word, yet you find yourself coming up dry? Are you tired of feeling like the more you try to rely on God and the harder you pray, the more everything is falling apart? I know your deepest desire is to just do what is right and please God in every area of your life. If you find yourself dealing with overwhelm, anxiety, worry, stress, times of depression, and overthinking more than you’d like and these things are affecting your relationship with God and others, then this is the podcast for you! We’re all about building resilience here and God is the answer to that. Learning to use your hard times, triggers, and challenges for God’s glory is simpler than you might think and yes, the answers are still found in the bible. Here at She Lives Resilient, that’s my greatest desire. For you to experience true freedom in Christ and find hope again in the only hope giver, Jesus. A hope that sustains in the midst of the things you’re called to; parenting, caregiving, and being a godly wife and friend. It can all be a lot! God’s truth as revealed in the bible is relevant for EVERYTHING you will go through in every area. In this podcast I teach you: How to use scripture as your greatest tool to overcome stress, anxiety and overwhelm. How to simplify and streamline intentional spiritual growth in your busy mom seasons. Tools and resources to use WITH your kids so they can be resilient in Christ too. How to utilize Christ-centered, simple self-coaching so you have the right tools to overcome any challenge. I’m Misty, wife, busy mom of 4, and former ministry leader and trainer turned Christian life coach. Crippling stress, anxiety and overwhelm in motherhood, marriage, and my walk with God was my daily reality but I didn’t know HOW to change it. In the hardest season, God met me there. Equipped with my leadership training and tools I began to overcome many of the roadblocks to my own healing and growth and the result has been a revived relationship with God and those closest to me. I now spend my time equipping, coaching, encouraging and discipling women do the same. When Christian women heal, they create an unstoppable future legacy for their family for Jesus. Strongholds are broken and women find boldness to walk out their faith as they step into the purpose God has for them. Through Christ and using biblical coaching tools, women can have a deeper more meaningful relationship with God and others. If you’re ready to grow through some things, and live out your faith in new ways for God’s glory, then this is the place for you! We’re creating Christ-centered legacies. You and your family will never be the same. Next Steps: Coach 1:1 with Me: https://mistymcfadden.com/work-with-me/ Free 30 Days of Gratitude Journal/Prayer Prompts : https://mistymcfadden.com/cultivating-gratitude-freebie/ Visit the Website: www.mistymcfadden.com Email Us: hello@mistymcfadden.com
Listen on:
Episodes
Thursday Mar 28, 2024
Thursday Mar 28, 2024
If you're looking to answer the question "How Can I Differentiate Between Healthy Concern and Unhealthy Worry?" then this podcast episode is for you!Today we're talking about worry and the bible and we uncover 3 critical tips for discerning between healthy concern and unhealthy worry.
Join us as we explore practical insights from Scripture and tools to help manage worry and stress, empowering busy Christian women to navigate life's challenges, overcome anxiety and embrace God's peace so you can grow in trusting God's plan for your family. Coram DeoMisty
👉🏻👉🏻👉🏻👉🏻 APPLY to work with me: https://forms.gle/rAiRvDjzS91gNPVLA
Work With Me Page
Free Resources:
👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts
Other Links:Work With MeJOIN THE FREE COMMUNITY
Visit the Website: https://mistymcfadden.com
Email me: hello@mistymcfadden.com
Wednesday Mar 13, 2024
Wednesday Mar 13, 2024
In today’s episode we talk about the transformative power of brain dumping for Christian women!
I hit on the 7 key benefits of incorporating faith-based brain dump techniques into your life and how you can learn how to find spiritual clarity, manage overwhelm with biblical strategies, and unlock peace through prayerful brain dumps.
Dive into brain dump meaning and unleash its potential to uplift your faith journey and apply this simple tool is in this foundational episode
Coram Deo
Misty
👉🏻👉🏻👉🏻👉🏻 APPLY to work with me: https://forms.gle/rAiRvDjzS91gNPVLA
Work With Me Page
Free Resources:
👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts
Other Links:Work With MeJOIN THE FREE COMMUNITY
Visit the Website: https://mistymcfadden.com
Email me: hello@mistymcfadden.com
Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
In this episode I share 2 tips to help you navigate transition seasons and easily handle any change in your life!
We discuss situations like having a new baby, coping with moving to a new state, putting kids in public school, learning how to homeschool, returning to work as a stay at home mom and much more!If you're looking for practical solutions to help you navigate your transition season, whatever it may be, then this is the episode for you!
You can have the peace in God even if everything feels out of control. The truths and tips I share in this episode will show you how.
Coram Deo
MistyLinks Mentioned:
Work With Me Page
👉🏻👉🏻👉🏻👉🏻 APPLY to work with me: https://forms.gle/rAiRvDjzS91gNPVLA
Free Resources:
👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts
Other Links:JOIN THE FREE COMMUNITY
Visit the Website: https://mistymcfadden.com
Email me: hello@mistymcfadden.com
Thursday Feb 08, 2024
Thursday Feb 08, 2024
In this episode I share an incredible tool to help you manage and overcome anxiousness. I share my simple 5 part method to help you process worry and uncover the root of your anxiety. If you find yourself anxious and can’t sleep, worried about your kids or any other area of daily life and want to manage it using the bible, then this is for you!
We’ll utilize a popular “anxious” bible verse in totally new ways. If you tend to feel anxious for no reason, this method will help you find the root.
Coram Deo,
Misty
👉🏻👉🏻👉🏻👉🏻 APPLY to work with me: https://forms.gle/rAiRvDjzS91gNPVLA
Work With Me Page
Free Resources:
👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts
Other Links:Work With MeJOIN THE FREE COMMUNITY
Visit the Website: https://mistymcfadden.com
Email me: hello@mistymcfadden.com
Thursday Feb 01, 2024
Thursday Feb 01, 2024
In this week’s episode I’m sharing 8 truths to help you self regulate emotions rooted in God’s word, the ONLY truth!Learning how to self regulate emotions as a Christian woman does not have to be complicated or confusing. In fact, God gives us greater strength and power through the Holy Spirit so we can know how to stay calm, manage triggers, process anger, grow through grief and more.
Want to know the answer to the question, what does the bible say about emotions? Start here! Emotions can be a beautiful tool that God uses to grow you in new ways! Don’t miss out on what He has for you by avoiding or numbing emotions.
Coram Deo,
Misty
👉🏻👉🏻👉🏻👉🏻 APPLY to work with me: https://forms.gle/rAiRvDjzS91gNPVLA
Work With Me Page
Free Resources:
👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts
Other Links:Work With MeJOIN THE FREE COMMUNITY
Visit the Website: https://mistymcfadden.com
Email me: hello@mistymcfadden.com
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
In this episode we are answering a question I get a lot, “Why am I struggling to connect with God?”
We talk about 3 reasons you’re struggling to connect with God and we define what does it actually mean to connect with God. We hit on expectations, comparison and the emotions that can cloud our judgment, and I share a couple of connecting with God verses.
If you have been a Christian for more than a month, you’ve probably experienced feeling disconnected or like God is far off.
Dealing with the 3 reasons I share will equip you to move past feeling stuck and will help you know how to connect with God and help you answer the question, why can’t I connect with God?
Hint: it’s probably not what you think!
Coram Deo,
Misty
Links Mentioned:
👉🏻👉🏻👉🏻👉🏻 APPLY to work with me: https://forms.gle/rAiRvDjzS91gNPVLA
Work With Me Page
Free Resources:
👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts
Other Links:Work With MeJOIN THE FREE COMMUNITY
Visit the Website: https://mistymcfadden.com/
Email me: hello@mistymcfadden.com
Wednesday Jan 17, 2024
Wednesday Jan 17, 2024
Hey!🎉 This is a Re-Air of our MOST POPULAR episode from all of 2023! Be blessed!
In today's episode, we'll be tackling the 4 simple steps to regulate emotions in a healthy, God-centered way. We chat all about why processing emotions as a busy Christian mom looks different than someone who doesn't have Jesus and how scripture, bible application and Christian Life Coaching tools all play into this. This is a juicy overview, so don't miss out on using your emotions for God's glory as you grow spiritually and emotionally in Christ. Whether you realize you're modeling this for your family or not, this episode can help you grow your relationship with God in new ways too.
Having healthy emotions can change the future of your Christian family, especially if you grew up in a broken home or suffered trauma early in life and didn't know what a healthy family looked like. We can glorify God with our emotions and regulate using bible verses, reflection, and prayer. Let's dive in and see what God has for us!Coram Deo,Misty
Next Steps:
Free 30 Days of Gratitude Journal/Prayer Prompts : https://mistymcfadden.com/cultivating-gratitude-freebie/FREE Remarkable Thought Renewal Action Plan:www.myremarkablethoughts.com
Work With Me: https://mistymcfadden.com/privatecoaching/
Visit the Website: https://mistymcfadden.com/JOIN THE FREE COMMUNITY: https://www.facebook.com/groups/954668135302261/
Facebook: https://www.facebook.com/mistymcfaddencoach Instagram: https://www.instagram.com/mistydmcfadden/
Email Us: hello@mistymcfadden.com
Wednesday Jan 10, 2024
Wednesday Jan 10, 2024
In this episode, we're talking about a super simple Bible study method that is perfect for busy moms and women alike! Prioritizing your bible time and fitting it into your busy day can seem like a challenge, but I promise you it is not complicated!
God’s word is our lifeline at all times as believers. It goes without saying that this needs to be something we’re doing daily. But, making bible study a priority can seem impossible when you’re already trying to balance life and everything else.
Learn practical tips to read and understand the Bible, even when life gets hectic.
Coram Deo,
Misty
Free Resources:
👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts
Other Links:Work With MeJOIN THE FREE COMMUNITY
Visit the Website: https://mistymcfadden.com/
Email me: hello@mistymcfadden.com
Wednesday Jan 03, 2024
Wednesday Jan 03, 2024
In this episode, we chat about identifying unhealthy patterns, bad habits and unproductive attitudes and behaviors as Christian women. Learning to surrender and grow through these things is pivotal in creating the Christ-like character and daily life in Christ we desire.
Key Takeaways:
Recognize Unhelpful Behaviors: Encouraging women to surrender attitudes that don’t glorify God.
Understand Unhealthy Patterns: Identifying negative attitudes and habits and how they become unhealthy patterns.
Embrace God-given Power: Power to change and grow guided by an all-powerful God.
Navigate Self-Awareness: Recognizing stumbling blocks and initiating actionable change.
Impact of Unhealthy Patterns: Understanding how these affect behavior and reactions.
Identify for Transformation: Importance of being honest with yourself for growth.
Move from Reactive to Proactive: Shift from survival mode to proactive, God-centered growth.
Break Through Feeling Stuck: Address underlying habits hindering progress.
Uproot Core Beliefs That Don’t Line Up With God’s Word
Tune in as we discuss transforming habits, attitudes, and patterns using the Bible and powerful reflection exercises.
Email Me for Breakthrough Call Waitlist:hello@mistymcfadden.comFree Resources:
👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts
Other Links:Work With MeJOIN THE FREE COMMUNITY
Visit the Website: https://mistymcfadden.com/
Email me: hello@mistymcfadden.com
Wednesday Dec 27, 2023
Wednesday Dec 27, 2023
In this special episode, join us as we wrap up the year by reflecting on emotional growth and setting empowering goals for 2024. We'll delve into various aspects of life, focusing on spiritual, physical, financial, professional, home, personal growth, marriage, and motherhood, all with the intention of fostering growth and resilience in every area.
Key Takeaways:
Set God-centered intentions and reflect on where God has shown up in all areas of life: spiritual, physical, financial, professional, home, personal, marriage, and motherhood.
Reflect on the past year with gratitude, acknowledging God's work.
Extend grace and surrender any unmet expectations to move forward in the freedom that Jesus gives us.
Embrace the new year with hope, anchored in unwavering faith in God, the God of ALL Hope.
Reflecting on the Past Year: As we wind down this year, it's essential to take a moment to reflect on the journey. Let's pause and assess where we've been and where we envision ourselves heading in terms of spiritual growth, physical wellness, finances, professional endeavors, our home life, personal development, the dynamics of our marriages, and the beautiful journey of motherhood.
Embracing Growth in All Areas: Our focus remains on growth – a holistic, intentional pursuit. Whether it's nurturing our spiritual foundation, improving physical health, stabilizing finances, excelling in our professions, creating a nurturing home environment, fostering personal development, nurturing our marriages, or embracing the challenges and joys of motherhood, growth is the aim.
Gratitude and Grace: In the midst of our reflections, let's have gratitude for the blessings of the past year. Acknowledge the milestones, the joys, the pains and the lessons learned. Let's learn to extend grace to ourselves and surrender any areas where God's plans differed from our expectations. Learning to trust God in new ways.
Embracing Hope for the New Year: Walking into the new year, let's remember, our hope lies in the God of all hope, and with this faith, we step forward, into the unknowns and opportunities that lie ahead.
Join us as we navigate these reflections for a God-honoring, purposeful and resilient 2024!
Free Resources:
👉🏻 Free Christian Self-Coaching Worksheet & Bible Journaling 30 Days of Gratitude Journal/Prayer Prompts
Other Links:Work With MeJOIN THE FREE COMMUNITY
Visit the Website: https://mistymcfadden.com/
Email me: hello@mistymcfadden.com
Your Title
This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.